The Bowen Technique The Bowen Technique is a very gentle form of bodywork, developed in the 1950s and 1960s by the late Tom Bowen.
In a Bowen session light moves are applied to specific points on your body, for example the moves are made over muscles, tendons, ligaments or nerves. These moves send a signal to your nervous system which helps your body retrieve its memory of a relaxed and balanced state of being.
We have many different procedures available to use in Bowen and the practitioner will work with that which best suits the individual at any one time. For example it may be necessary to address your pelvic alignment or work with your hamstrings depending on what you are experiencing.
Treatment may help; structural problems, digestive problems, hormonal imbalance, pelvic misalignment, hip, knee and foot problems, sports injuries, neck and shoulder problems, migraines, jaw problems, stress………. ……