Tricia Toussaint

I grew up within the Stroud district and have been working  as a Massage Therapist and Reiki practitioner  for over 30 years. Due to my own personal struggles with anxiety and panic attacks I started to look for alternative ways to reduce the symptoms without the use of medication.

My journey into self-healing naturally drew me to practise and study various forms of yoga and meditation. Eventually I settled into Buddhist meditations which helps to shape and inform my daily life.

Silence began to feel attainable and I found my mental health significantly improve and ‘problems’ cease to dominate my life. I now feel calmer and more relaxed and in control of my life and it feels good.

With this new perspective I wanted to incorporate it into my working life and support other people with similar issues. An opportunity arose to train in Bristol to obtain a Diploma in Solution Focused Clinical Hypnotherapy.

In 2023 I after I had qualified I was later diagnosed with having mild ADHD. It became evident that the changes I’d implemented to become  mentally healthy had  significantly helped to reduce the chronic symptoms I’d ‘masked’ for over 20 years.

Using my personal experiences and ‘expertise’ I’m excited to  embrace the opportunity to share with my clients what I have learnt  to find solutions to ‘problems’ in a calmer and positive way. 

My area of speciality is working with anxiety induced  conditions. At present I am available on Thursday afternoons at the clinic. I offer a FREE Initial on-line or in-person consultation

What clients say

“I came to Tricia for CPTSD after already undergoing 12 months of talking therapy. I have always been very sceptical about Hypnotherapy. I was worried that I would have no control or even be aware of what was happening. After 1 session I was surprised at how quickly I began to feel the benefit. Not only did Tricia give me tools to manage my anxiety but the MP3 relaxation recording has been a game changer. It has helped me to fall asleep quickly and to wake feeling more refreshed than I have done for months. I have undergone a few sessions with Tricia now and can honestly say they have changed my life. I am at last starting to see what my life can be like on the other side. Thankyou Tricia, I cannot recommend you highly enough!”