Grace Adams MA DipNT mBANT mCNHC
Nourish Your Health
As a registered Naturopathic Nutritional Therapist I work with clients to promote wellness. I have a passion for helping people to improve their health through making manageable changes to their diet and lifestyle. My passion for nutrition and healing was born out of my own health problems that I now navigate by natural means. In addition to working with clients I also deliver nutrition trainings to staff of independent specialist colleges from across the country.
By tracing symptoms back to their root cause and giving ourselves the raw materials that we need for optimal nourishment we can clear the path to health and vitality. Nutrient insufficiencies, inflammation or blood sugar imbalance are just some of the factors that could be contributing to ill health. Making the right food choices is a powerful tool but knowing what the right choices are for you can be increasingly confusing. With some help and guidance even small changes can make a big difference and the right guidance can be deeply empowering.
A wide range of symptoms and conditions can be supported by nutritional therapy. A few examples are: energy levels, hormonal imbalances, digestive problems, sleep problems, immune issues and many, many more. The nutrients and components of food can influence the body’s functions, protect it from disease, and re-programme it to health.
I draw from evidenced-based research, naturopathic knowledge and the systems based functional medicine approach, in order to recommend specific changes and adjustments that will help you on your health journey.
After discussing with you in detail what brings you to seek nutritional support I will draw up an individualised plan making recommendations of food choices, lifestyle changes and supplements if necessary in order to support and nourish the systems of the body.
I may recommend functional diagnostic testing in order to further understand your symptoms from a physiological perspective. This could be for example, but is not limited to, food intolerance testing, hormone level testing or testing for toxic heavy metals.
To arrange a free 15 minute chat please call the clinic on 01453 750796 or email: firstname.lastname@example.org
Initial consultation: 90 minutes £80 (includes 2-3 hours specific research)
Follow up consultations 1 hour: £40